A new movement. A new sisterhood.
Designed for women, led by women.
Built to honour how women really move.
Strong Looks Different Here.
Haus of Her is how we raise the bar for women’s training.
A space that blends strength and softness, power and restoration, delivered in our infrared hot studio by female instructors who stand for lifting women up, raising the standard, and creating a space where you can land exactly as you are.
Women aren’t meant to move in one mode. Some days you’re fire.
Some days you’re calm. Most days, you’re both. Your training should respect that seasonality, not fight it.
Barre
Shape. Sculpt. Fierce, feminine fire.
Barre is athletic, elegant, and unapologetically fiery.
Think: deep glute activation, sharp leg lines, a lifted posture, and that signature barre burn you feel for days. Designed for women, by women who understand how to build strength without losing softness. It’s sculpting energy meets goddess grit.
Expect, pulses, holds, alignment cues, glute focus, sweaty grace. The Vibe, fierce, sculpted, feminine strength. The burn? Undeniable.
STRONG
Fire. Power. Full-body strength.
Strong is your heat. A high-energy, weights-based class designed to build muscle, raise your heart rate, and awaken every part of you that’s been waiting to step into more power.
This class hits strength from every angle, glutes, core, upper body, lower body, with technical precision and infectious energy. You’ll leave feeling lifted, lit, and undeniably strong.
A class built for the days you’re ready to take up space and take on anything. Expect: dumbbells, dynamic strength sequences, sweat, empowerment.
The vibe, fiery, driven, full-body power. The demand? High. (You’ll feel why.)
Release
Restore. Realign. Return to yourself.
Release is your softness. Your grounding. A restorative hot-room experience designed to lengthen, unravel, and recalibrate your entire body, and your nervous system.
Slow, intentional stretching, deep release work, breath-led flow, and mobility patterns crafted specifically for women - supporting hormones, posture, cycles, and emotional reset. This is where the fire settles. Where you soften into your strength. Where you remember that rest is a form of power.
Expect: long holds, deep opening, restorative heat, alignment cues, nervous system reset. The vibe, warm, slow, deeply nourishing. The outcome? Release, clarity, balance.
Exclusively at Kore Studio
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